Sign up for our informative, fun-filled, all inclusive workshops and let us help you find your Creative Flow!
Our retreat-style workshops are perfect for a fun day out with your partner, family or friends!
We will provide you with a unique experience with supportive instruction and interactive fun! We offer an array of classes and workshops including “Mindful crafting” which incorporates sustainable DIY projects you will be proud to display and “Whole food recipes” where you will learn how to make healthier versions of some of your favorite foods! In addition, you will enjoy our uplifting Rhythm & movement class where you will learn more about energy, chakras and breath work followed by a mini session of reiki with essential oils (optional) or reflexology!
You will leave with renewed energy, our recipe, your beautiful project and a great experience to remember!
Our workshops are far from typical and help to promote a positive mind set, mental ease, creativity, awareness, activism and personal development.
Please view our 8 Pillars of wellness to get a better idea of how we can help you flow.
All Inclusive, Retreat-style Workshops:
- complimentary food and beverages
- Includes all tools, supplies and supportive instruction.
- Couple rates
- Group rates for parties of four or more, upon request!
- Complimentary mini session of Reiki or reflexology with (optional) essential oils
Please note:
Participants are typically 18 and older. Anyone who requires extra supervision or support MUST be accompanied by an adult, drop offs are not permitted. All Participants must sign a simple participation code of conduct agreement as we are an all-inclusive business that requires respect and kindness between ALL attendees. Please confirm you have read & agree to this bolded code of conduct statement above when booking. Furthermore, a safety waiver must be signed by you or a guardian prior to attending all classes, workshops and events. These workshops and classes incorporate tools that require more care and attention (mindfulness) for safety purposes and a liability waiver, much like any other studio, fitness activity or sport is required. It will be emailed to you.
Both agreement & waiver MUST be signed by attendee and/or guardian and emailed back to us AT LEAST 4 days prior to your class or workshop. We can’t WAIT to meet you and have a blast together!
“The more you know, the more you flow.”
Our mini workshops are very similar to our retreat style workshop in structure and involvement, with a shorter event time and additional support.
Namaste.
Creative Flow
